Your Local Healthy Jar

MIX & MATCH 8 WEEKLY VEGAN MEALS PLAN

$107.99 $129.99
Purchase Options
Delivery Frequency

Description

We deliver fresh and healthy meals to your doorstep twice a week! Pick from a menu of high quality vegan cuisine to enjoy every week! 

Want More Than 8 Meals? 

Now you can save more by ordering more meals! 

GET 10 MEALS  (Best Value)

GET 15 MEALS (Best Value + FREE SHIPPING)

 Instructions

1. Pick your 8 meals from the drop down menu above. 

2. Click 'ADD TO CART' & checkout 

Delivery 

We carefully deliver from our kitchen to your address on your selected delivery day (choose in cart).

We deliver to Vancouver Area.

Portion Size 

Each meal is enough for one individual & is large in size. Each meal comes in a 28-ounce container. 

Custom Order? Questions or Catering 

Contact us here | Call us at (604) 366-3761

 

 

 

Step 1: Order Online 

Select from our rotating menu and place your order online.

GET 8 MEALS (Best Value)
GET 15 MEALS (Best Value + FREE SHIPPING)

Step 2: We Cook for You 

Our chefs will prepare your meals made from only fresh and healthful ingredients.

Step 3: We Deliver to Your Home

Your order will be delivered directly to your door step on your selected delivery day.

ORDER ONLINE

THIS WEEK's MENU 
UPDATED 12/1/21

Regular:

1) Choco-PB-Banana Proatmeal


Regular: Cal:312 P:20g C:40g F:8g

Large: Cal:593 P:30g C:80g F:17g 


Signature overnight Oatmeal recipe with a scoop of Protein! Makes a perfect nutritious meal.

Ingredients: Oats, unsweetened vanilla almond milk, chocolate whey protein powder, banana, peanut butter, dark chocolate

2) Fit Breakfast


Regular: Cal:205 P:20g C:20g F:5g

Large: Cal:325 P:30g C:40g F:5g

Scrambled egg whites with one whole egg, spinach and tomatoes. Served with  whole wheat toast.

3) Chicken Teriyaki with Pineapple brown Rice 


Regular: Cal:365 P:30g C:50g F:5g
Large: Cal:552 P:45g C:75g F:8g

Chicken cooked with low sugar teriyaki sauce with pineapple brown rice and steamed bell peppers and carrots.

4) Creamy Chicken Breast with steamed Veggies

Regular: Cal:196 P:30g C:5g F:7g

Large: Cal:276  P:50g C:5g F:7g

Chicken with light creamy sauce. Served with seasoned mushrooms and steamed veggies.

5) Chicken Caesar Salad

Regular: Cal:229 P:20g C:17g F:9g 

Large: Cal:309 P:40g C:17g F:9g


Ingredients: Chicken breast, Green lettuce , cherry tomatoes comes on the side with shaved parmesan cheese & homemade croutons (whole wheat bread and garlic ) . Served with signature garlic Caesar dressing.

6) Whole grain pasta with Beef and Veggies

Regular: Cal:370 P:30g C:40g F:10g

Large: Cal:555 P:45 C:60 F:15

Whole grain pasta with extra lean ground beef and steamed veggies. Served with tomato sauce and cheddar cheese on the side.

7) Korean style Beef with brown Rice

Regular: Cal:370 P:30g C:40g F:10g

Large: Cal:555 P:45g C:60g F:15g

Korean style slow cooked beef on a bed of brown rice and steamed veggies

8) Baked Tilapia with baby Potatoes 

Regular: Cal:281 P:27g C:32g F:5g

Large: Cal:436 P:45g C:50g F:7g

Baked Tilapia with baby potatoes and veggies

9) Baked Salmon fillet with baby Potatoes

Regular: Cal:366 P:26g C:33g F:14g

Large: Cal:580 P:40g C:60g F:20g

Baked salmon fillet on a bed of baby potatoes and steamed veggies

10) Protein Waffles with Honey and Peanut Butter

One size: Cal:455 P:30g C:50g F:15g

Signature Protein Waffles with a side of organic honey and peanut butter. Perfect breakfast or snack!


Vegan (vegetarian)

1) Choco-PB-Banana Proatmeal


Regular: Cal:312 P:20g C:40g F:8g

Large: Cal:593 P:30g C:80g F:17g 


Signature overnight Oatmeal recipe with a scoop of Protein! Makes a perfect nutritious meal.

Ingredients: Oats, unsweetened vanilla almond milk, chocolate whey protein powder, banana, peanut butter, dark chocolate

2) Spinach Protein Waffles

One size: Cal:455 P:30g C:50g F:15g

Signature Protein Waffles with organic spinach mixed into the dough. Amazing healthy breakfast or snack!

3) Tofu Teriyaki with Pineapple brown Rice 

Regular: Cal: 272 P:20 C:30 F:8

Large: Cal:408  P:30 C:45 F:12

Tofu cooked with low sugar teriyaki sauce with pineapple brown rice and steamed bell peppers and carrots.

4) Sweet Chili Tofu with brown Rice

Regular: Cal: 272 P:20 C:30 F:8

Large: Cal:408  P:30 C:45 F:12

Tofu cooked with sweet chili sauce with brown rice and mixed steamed veggies.

5) Veggie&Black Bean Ragout

Regular: Cal:245 P:20 C:30 F:5

Large: Cal:376 P:30 C:50 F:7

Chef’s special veggies and black beans ragout served with tomato sauce on the side

6) Chickpea Caesar Salad (not vegan, but vegeterian)

One size: Cal:190 P:9g C:17g F:9g 

Ingredients: Green lettuce , cherry tomatoes, chickpeas, comes on the side with shaved parmesan cheese & homemade croutons (whole wheat bread and garlic ) . Served with garlic Caesar dressing.

7) Whole grain Pasta with Beyond Meat

Regular: Cal:330 P:20g C:40g F:10g

Large: Cal:515 P:35 C:60 F:15

Whole grain pasta with Beyond Meat and steamed veggies. Served with tomato sauce.

8) Korean style Beyond Meat with brown Rice

Regular: Cal:330 P:20g C:40g F:10g

Large: Cal:515 P:35 C:60 F:15

Korean style slow cooked Beyond Meat on a bed of brown rice and steamed veggies.

9) Strawberry Spinach Protein Smoothie

One size: Cal:240 P:25g C:26g F:7g 

Ingredients: strawberry, unsweetened almond milk, spinach, organic honey, vegan protein powder, flax seeds

10) PB Choco Energy Balls

One size: Cal:390 P:12g C:46g F:19g

Ingredients: Oats, organic honey, light creamy peanut butter, pumpkin seeds, sunflower seeds, dark chocolate chips, organic chia seeds, vanilla extract, salt